Organic Steel Cut Oats

•Good Eats Organic Steel Cut Oats are made from organic oat groats

 

• Often referred to as Irish or Scottish oats, they are created by chopping the whole oat groat into numerous pieces and then rolled

 

• Steel cut oats take the longest to cook and are known for their chewy consistency

 

• They can be used as a meat binder in meatloaf or hamburgers, porridge and baked goods

 

How to Cook: 

 

Ingredients:

• 2 1/2 cups water - plus additional as needed
• 1 cup milk - any kind you like
• 1 cup steel cut oats
• 1/4 teaspoon salt - do not omit this!


Instructions:

• To cook steel cut oats,1 cup of rolled oats and 2 1/2 cup of water and milk or non-dairy milk

• Bring the water and milk to a boil over high heat. As soon as the liquid boils, stir in the oats and salt

• Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer

• Let the oats gently simmer for 20 minutes, stirring occasionally with a wooden spoon, and scraping along the bottom of the pan to prevent sticking

• Remove the oatmeal from the heat and let sit a few minutes to finish thickening



• Non GMO

• Vegan
• Organic
• Slightly higher in fibre, and the lowest glycemic index of the oats

• Certified Gluten Free by the Canadian Celiac Society

$8.50
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SKU:
878006000450
Weight:
700 Grams
Shipping:
Calculated at Checkout

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